WHOOPIE PIE vs LEMON SPONGE CAKE SLICES
Nutrition comparison per 100 g serving
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WHOOPIE PIE wins in 5 out of 11 nutrient categories
WHOOPIE PIE: 5
vs
LEMON SPONGE CAKE SLICES: 3
(3 ties)
Overview
| Nutrient | WHOOPIE PIE | LEMON SPONGE CAKE SLICES | Winner |
|---|---|---|---|
| Calories | 387 cal | 429 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 45.1 g | 60.7 g | |
| Fat | 19.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOOPIE PIE | LEMON SPONGE CAKE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOOPIE PIE | LEMON SPONGE CAKE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 334 MG | 232 MG |