WHOLLY BITES! vs FIRE CRACKER SNACK MIX
Nutrition comparison per 100 g serving
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WHOLLY BITES! wins in 7 out of 11 nutrient categories
WHOLLY BITES!: 7
vs
FIRE CRACKER SNACK MIX: 3
(1 ties)
Overview
| Nutrient | WHOLLY BITES! | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 567 cal | |
| Protein | 8.4 g | 16.7 g | |
| Carbs | 40.9 g | 46.7 g | |
| Fat | 30 g | 36.7 g | |
| Fiber | 8.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY BITES! | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHOLLY BITES! | FIRE CRACKER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 133 MG | |
| Iron, Fe | 8.0 MG | 3.6 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,167 MG |