WHOLESUM BARS vs PRESSED BY KIND
Nutrition comparison per 100 g serving
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WHOLESUM BARS wins in 6 out of 11 nutrient categories
WHOLESUM BARS: 6
vs
PRESSED BY KIND: 4
(1 ties)
Overview
| Nutrient | WHOLESUM BARS | PRESSED BY KIND | Winner |
|---|---|---|---|
| Calories | 500 cal | 371 cal | |
| Protein | 12.5 g | 2.9 g | |
| Carbs | 42.5 g | 88.6 g | |
| Fat | 37.5 g | 1.4 g | |
| Fiber | 15 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM BARS | PRESSED BY KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | WHOLESUM BARS | PRESSED BY KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 171 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 450 MG | 386 MG | |
| Sodium, Na | 312 MG | 200 MG |