WHOLESUM BARS vs SNACK BAR
Nutrition comparison per 100 g serving
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SNACK BAR wins in 8 out of 11 nutrient categories
WHOLESUM BARS: 2
vs
SNACK BAR: 8
(1 ties)
Overview
| Nutrient | WHOLESUM BARS | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 7.5 g | 31.8 g | |
| Carbs | 50 g | 39.7 g | |
| Fat | 30 g | 11.1 g | |
| Fiber | 10 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM BARS | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | WHOLESUM BARS | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 349 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 350 MG | 160 MG | |
| Sodium, Na | 100 MG | 252 MG |