WHOLESOME WHEAT WRAPS vs GOOD GRAINS TACO KIT
Nutrition comparison per 100 g serving
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GOOD GRAINS TACO KIT wins in 5 out of 11 nutrient categories
WHOLESOME WHEAT WRAPS: 3
vs
GOOD GRAINS TACO KIT: 5
(3 ties)
Overview
| Nutrient | WHOLESOME WHEAT WRAPS | GOOD GRAINS TACO KIT | Winner |
|---|---|---|---|
| Calories | 288 cal | 288 cal | Tie |
| Protein | 9.6 g | 3.9 g | |
| Carbs | 48.1 g | 42.3 g | |
| Fat | 5.8 g | 11.5 g | |
| Fiber | 5.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME WHEAT WRAPS | GOOD GRAINS TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME WHEAT WRAPS | GOOD GRAINS TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 273 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 548 MG | 1,115 MG |