WHOLES vs SWEET BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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WHOLES wins in 5 out of 10 nutrient categories

WHOLES: 5 vs SWEET BREAD & BUTTER CHIPS: 0 (5 ties)

Overview

Nutrient	WHOLES	SWEET BREAD & BUTTER CHIPS	Winner
Calories	18 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLES	SWEET BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	WHOLES	SWEET BREAD & BUTTER CHIPS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	607 MG

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