WHOLEGRAIN BROWN RICE vs ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 6 nutrient categories
WHOLEGRAIN BROWN RICE: 2
vs
ENRICHED LONG GRAIN RICE: 2
(2 ties)
Overview
| Nutrient | WHOLEGRAIN BROWN RICE | ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |