WHOLEBERRY BLAST BAR vs ENDURANCE BAR
Nutrition comparison per 100 g serving
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ENDURANCE BAR wins in 18 out of 20 nutrient categories
WHOLEBERRY BLAST BAR: 1
vs
ENDURANCE BAR: 18
(1 ties)
Overview
| Nutrient | WHOLEBERRY BLAST BAR | ENDURANCE BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 9.4 g | 30 g | |
| Carbs | 60 g | 44 g | |
| Fat | 18.8 g | 12 g | |
| Fiber | 5.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEBERRY BLAST BAR | ENDURANCE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 240 UG | |
| Niacin | 0 MG | 12 MG | |
| Pantothenic acid | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | WHOLEBERRY BLAST BAR | ENDURANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 160 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 3.2 MG | 16.2 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 29 MG | 380 MG | |
| Zinc, Zn | 0 MG | 10.5 MG |