WHOLE YOUNG CHICKEN vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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WHOLE YOUNG CHICKEN wins in 4 out of 10 nutrient categories
WHOLE YOUNG CHICKEN: 4
vs
CHICKEN DRUMSTICKS: 3
(3 ties)
Overview
| Nutrient | WHOLE YOUNG CHICKEN | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE YOUNG CHICKEN | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE YOUNG CHICKEN | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 85 MG |