WHOLE YELLOW PEAS vs KROGER

Nutrition comparison per 100 g serving

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WHOLE YELLOW PEAS wins in 5 out of 10 nutrient categories

WHOLE YELLOW PEAS: 5 vs KROGER: 3 (2 ties)

Overview

Nutrient	WHOLE YELLOW PEAS	KROGER	Winner
Calories	378 cal	257 cal
Protein	24.4 g	22.9 g
Carbs	66.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	28.9 g	25.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE YELLOW PEAS	KROGER	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	WHOLE YELLOW PEAS	KROGER
Calcium, Ca	89 MG	114 MG
Iron, Fe	6 MG	5.1 MG
Sodium, Na	44 MG	0 MG

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