WHOLE WHITE POTATOES vs TRAPPEY'S
Nutrition comparison per 100 g serving
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WHOLE WHITE POTATOES wins in 5 out of 11 nutrient categories
WHOLE WHITE POTATOES: 5
vs
TRAPPEY'S: 4
(2 ties)
Overview
| Nutrient | WHOLE WHITE POTATOES | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 38 cal | 109 cal | |
| Protein | 0.6 g | 7.0 g | |
| Carbs | 9.0 g | 17.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHITE POTATOES | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHITE POTATOES | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 167 MG | 81 MG | |
| Sodium, Na | 179 MG | 233 MG |