WHOLE WHEAT TORTILLAS vs PREMIUM WHITE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHITE WRAPS wins in 8 out of 11 nutrient categories
WHOLE WHEAT TORTILLAS: 1
vs
PREMIUM WHITE WRAPS: 8
(2 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | PREMIUM WHITE WRAPS | Winner |
|---|---|---|---|
| Calories | 311 cal | 150 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 51.1 g | 30 g | |
| Fat | 8.9 g | 5 g | |
| Fiber | 2.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TORTILLAS | PREMIUM WHITE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | PREMIUM WHITE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 315 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 78 MG | 305 MG | |
| Sodium, Na | 489 MG | 375 MG |