WHOLE WHEAT TORTILLAS vs GOOD GRAINS TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD GRAINS TACO SHELLS wins in 6 out of 10 nutrient categories
WHOLE WHEAT TORTILLAS: 3
vs
GOOD GRAINS TACO SHELLS: 6
(1 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | GOOD GRAINS TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | GOOD GRAINS TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 243 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 0 MG | 393 MG |