WHOLE WHEAT SMART THINS vs PANE ITALIANO BREAD

Nutrition comparison per 100 g serving

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WHOLE WHEAT SMART THINS wins in 6 out of 15 nutrient categories

WHOLE WHEAT SMART THINS: 6 vs PANE ITALIANO BREAD: 5 (4 ties)

Overview

Nutrient	WHOLE WHEAT SMART THINS	PANE ITALIANO BREAD	Winner
Calories	233 cal	262 cal
Protein	11.6 g	9.2 g
Carbs	51.2 g	50.8 g
Fat	2.3 g	2.3 g
Fiber	11.6 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE WHEAT SMART THINS	PANE ITALIANO BREAD	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHOLE WHEAT SMART THINS	PANE ITALIANO BREAD
Calcium, Ca	140 MG	77 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	0 MG	92 MG
Sodium, Na	395 MG	554 MG

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