WHOLE WHEAT SMART THINS vs SHORTCAKE DESSERT CUPS

Nutrition comparison per 100 g serving

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WHOLE WHEAT SMART THINS wins in 8 out of 13 nutrient categories

WHOLE WHEAT SMART THINS: 8 vs SHORTCAKE DESSERT CUPS: 2 (3 ties)

Overview

Nutrient	WHOLE WHEAT SMART THINS	SHORTCAKE DESSERT CUPS	Winner
Calories	233 cal	271 cal
Protein	11.6 g	4.2 g
Carbs	51.2 g	47.9 g
Fat	2.3 g	6.3 g
Fiber	11.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE WHEAT SMART THINS	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHOLE WHEAT SMART THINS	SHORTCAKE DESSERT CUPS
Calcium, Ca	140 MG	42 MG
Iron, Fe	2.5 MG	2.3 MG
Sodium, Na	395 MG	396 MG

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