WHOLE WHEAT PITETTES vs ORGANIC HONEY CHIA
Nutrition comparison per 100 g serving
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WHOLE WHEAT PITETTES wins in 4 out of 10 nutrient categories
WHOLE WHEAT PITETTES: 4
vs
ORGANIC HONEY CHIA: 3
(3 ties)
Overview
| Nutrient | WHOLE WHEAT PITETTES | ORGANIC HONEY CHIA | Winner |
|---|---|---|---|
| Calories | 286 cal | 332 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PITETTES | ORGANIC HONEY CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PITETTES | ORGANIC HONEY CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 375 MG |