WHOLE WHEAT PITETTES vs CLASSIC CIABATTA MINI STIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE WHEAT PITETTES: 4
vs
CLASSIC CIABATTA MINI STIX: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PITETTES | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 53.6 g | 57.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PITETTES | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PITETTES | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 684 MG |