WHOLE WHEAT PITA BREAD vs ORGANIC ORIGINAL NAAN
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL NAAN wins in 5 out of 10 nutrient categories
WHOLE WHEAT PITA BREAD: 4
vs
ORGANIC ORIGINAL NAAN: 5
(1 ties)
Overview
| Nutrient | WHOLE WHEAT PITA BREAD | ORGANIC ORIGINAL NAAN | Winner |
|---|---|---|---|
| Calories | 246 cal | 310 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 49.2 g | 47.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 4.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT PITA BREAD | ORGANIC ORIGINAL NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 262 MG | 786 MG |