WHOLE WHEAT MACARONI PRODUCT vs BASIL POTATO GNOCCHI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 4
vs
BASIL POTATO GNOCCHI: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | BASIL POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 145 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 75 g | 33.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 10.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | BASIL POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 331 MG |