WHOLE WHEAT MACARONI PRODUCT vs EGG PASTA
Nutrition comparison per 100 g serving
Ad 468x60
EGG PASTA wins in 5 out of 10 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 4
vs
EGG PASTA: 5
(1 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | EGG PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 69.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |