WHOLE WHEAT FLAT BREAD vs UNICORN BREAD

Nutrition comparison per 100 g serving

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UNICORN BREAD wins in 4 out of 10 nutrient categories

WHOLE WHEAT FLAT BREAD: 3 vs UNICORN BREAD: 4 (3 ties)

Overview

Nutrient	WHOLE WHEAT FLAT BREAD	UNICORN BREAD	Winner
Calories	0 cal	368 cal
Protein	0 g	3.5 g
Carbs	0 g	47.4 g
Fat	0 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE WHEAT FLAT BREAD	UNICORN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE WHEAT FLAT BREAD	UNICORN BREAD	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	298 MG

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