WHOLE WHEAT EVERYTHING BISCUITS vs DOUBLE CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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WHOLE WHEAT EVERYTHING BISCUITS wins in 4 out of 10 nutrient categories
WHOLE WHEAT EVERYTHING BISCUITS: 4
vs
DOUBLE CHOCOLATE CHIP COOKIE: 2
(4 ties)
Overview
| Nutrient | WHOLE WHEAT EVERYTHING BISCUITS | DOUBLE CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 509 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 71.4 g | 38.6 g | |
| Fat | 10.7 g | 38.6 g | |
| Fiber | 10.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT EVERYTHING BISCUITS | DOUBLE CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT EVERYTHING BISCUITS | DOUBLE CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 404 MG |