WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD vs SPLIT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD wins in 5 out of 10 nutrient categories
WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD: 5
vs
SPLIT ROLLS: 3
(2 ties)
Overview
| Nutrient | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | SPLIT ROLLS | Winner |
|---|---|---|---|
| Calories | 245 cal | 0 cal | |
| Protein | 10.2 g | 0 g | |
| Carbs | 44.9 g | 0 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | SPLIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | SPLIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 408 MG | 0 MG |