WHOLE TILAPIA vs PREMIUM RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

PREMIUM RAW SHRIMP wins in 4 out of 10 nutrient categories

WHOLE TILAPIA: 2 vs PREMIUM RAW SHRIMP: 4 (4 ties)

Overview

Nutrient	WHOLE TILAPIA	PREMIUM RAW SHRIMP	Winner
Calories	96 cal	62 cal
Protein	20 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE TILAPIA	PREMIUM RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE TILAPIA	PREMIUM RAW SHRIMP
Calcium, Ca	10 MG	18 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	52 MG	230 MG

Ad 728x90