WHOLE TART CHERRY PRESERVES vs RASPBERRY BUTTER

Nutrition comparison per 100 g serving

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RASPBERRY BUTTER wins in 4 out of 11 nutrient categories

WHOLE TART CHERRY PRESERVES: 3 vs RASPBERRY BUTTER: 4 (4 ties)

Overview

Nutrient	WHOLE TART CHERRY PRESERVES	RASPBERRY BUTTER	Winner
Calories	350 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE TART CHERRY PRESERVES	RASPBERRY BUTTER	Winner
Vitamin C, total ascorbic acid	11.2 MG	225 MG

Mineral	WHOLE TART CHERRY PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Potassium, K	94 MG
Sodium, Na	38 MG

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