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WHOLE SWEET vs SLICED OLIVES

Nutrition comparison per 100 g serving

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SLICED OLIVES wins in 4 out of 8 nutrient categories
WHOLE SWEET: 1 vs SLICED OLIVES: 4 (3 ties)

Overview

Nutrient WHOLE SWEET SLICED OLIVES Winner
Calories 143 cal 94 cal
Protein 0 g 0 g Tie
Carbs 32.1 g 6.3 g
Fat 0 g 9.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral WHOLE SWEET SLICED OLIVES Winner
Iron, Fe 0 MG 1.9 MG
Sodium, Na 607 MG 781 MG
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