WHOLE STRAWBERRIES vs SANGRIA

Nutrition comparison per 100 g serving

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WHOLE STRAWBERRIES wins in 7 out of 10 nutrient categories

WHOLE STRAWBERRIES: 7 vs SANGRIA: 1 (2 ties)

Overview

Nutrient	WHOLE STRAWBERRIES	SANGRIA	Winner
Calories	36 cal	183 cal
Protein	0.7 g	0 g
Carbs	9.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE STRAWBERRIES	SANGRIA
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	150 MG	0 MG
Sodium, Na	0 MG	17 MG

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