WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP vs SLICED PEARS IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP: 5
vs
SLICED PEARS IN EXTRA LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP | SLICED PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP | SLICED PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 0 MG |
Minerals
| Mineral | WHOLE SEGMENT MANDARIN ORANGES IN LIGHT SYRUP | SLICED PEARS IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 4 MG | 0 MG |