WHOLE ROOT ORGANIC TURMERIC PASTE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE ROOT ORGANIC TURMERIC PASTE: 3
vs
RED ENCHILADA SAUCE: 3
(4 ties)
Overview
| Nutrient | WHOLE ROOT ORGANIC TURMERIC PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE ROOT ORGANIC TURMERIC PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 97 MG | |
| Sodium, Na | 300 MG | 467 MG |