WHOLE ROASTED CHICKEN vs MANDARIN ORANGE CHICKEN
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CHICKEN wins in 4 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 3
vs
MANDARIN ORANGE CHICKEN: 4
(3 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | MANDARIN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 186 cal | |
| Protein | 28.6 g | 9.3 g | |
| Carbs | 1.2 g | 25 g | |
| Fat | 5.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | MANDARIN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | MANDARIN ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 357 MG | 357 MG | Tie |