WHOLE ROASTED CHICKEN vs SEASONED & FULLY COOKED PULLED CHICKEN
Nutrition comparison per 100 g serving
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SEASONED & FULLY COOKED PULLED CHICKEN wins in 7 out of 10 nutrient categories
WHOLE ROASTED CHICKEN: 2
vs
SEASONED & FULLY COOKED PULLED CHICKEN: 7
(1 ties)
Overview
| Nutrient | WHOLE ROASTED CHICKEN | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 164 cal | |
| Protein | 28.6 g | 12.1 g | |
| Carbs | 0 g | 20.7 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE ROASTED CHICKEN | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | WHOLE ROASTED CHICKEN | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 143 MG | 429 MG |