WHOLE POTATOES vs KROGER

Nutrition comparison per 100 g serving

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WHOLE POTATOES wins in 6 out of 10 nutrient categories

WHOLE POTATOES: 6 vs KROGER: 3 (1 ties)

Overview

Nutrient	WHOLE POTATOES	KROGER	Winner
Calories	45 cal	64 cal
Protein	0.6 g	1.6 g
Carbs	9.0 g	7.2 g
Fat	0 g	1.2 g
Fiber	1.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE POTATOES	KROGER	Winner
Vitamin C, total ascorbic acid	7.7 MG	2.9 MG

Mineral	WHOLE POTATOES	KROGER
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	179 MG	12 MG

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