WHOLE POPPY SEEDS vs FLAVORED SUGAR MAPLE BACON

Nutrition comparison per 100 g serving

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WHOLE POPPY SEEDS wins in 8 out of 12 nutrient categories

WHOLE POPPY SEEDS: 8 vs FLAVORED SUGAR MAPLE BACON: 3 (1 ties)

Overview

Nutrient	WHOLE POPPY SEEDS	FLAVORED SUGAR MAPLE BACON	Winner
Calories	536 cal	294 cal
Protein	21.4 g	0 g
Carbs	28.6 g	88.2 g
Fat	39.3 g	0 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE POPPY SEEDS	FLAVORED SUGAR MAPLE BACON
Calcium, Ca	1,271 MG	0 MG
Iron, Fe	10.7 MG	0 MG
Magnesium, Mg	357 MG	0 MG
Potassium, K	771 MG	0 MG
Sodium, Na	0 MG	1,618 MG
Zinc, Zn	7.1 MG	0 MG

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