WHOLE PIQUILLO PEPPERS vs GOURMET CORNICHONS
Nutrition comparison per 100 g serving
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GOURMET CORNICHONS wins in 5 out of 10 nutrient categories
WHOLE PIQUILLO PEPPERS: 2
vs
GOURMET CORNICHONS: 5
(3 ties)
Overview
| Nutrient | WHOLE PIQUILLO PEPPERS | GOURMET CORNICHONS | Winner |
|---|---|---|---|
| Calories | 40 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PIQUILLO PEPPERS | GOURMET CORNICHONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | WHOLE PIQUILLO PEPPERS | GOURMET CORNICHONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 321 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 120 MG | 971 MG |