WHOLE PICKLES vs SWEET GHERKINS
Nutrition comparison per 100 g serving
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WHOLE PICKLES wins in 5 out of 11 nutrient categories
WHOLE PICKLES: 5
vs
SWEET GHERKINS: 1
(5 ties)
Overview
| Nutrient | WHOLE PICKLES | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 18 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PICKLES | SWEET GHERKINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE PICKLES | SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 304 MG | 607 MG |