WHOLE PICKLED JALAPENOS vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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WHOLE PICKLED JALAPENOS wins in 7 out of 11 nutrient categories
WHOLE PICKLED JALAPENOS: 7
vs
SLICED RIPE OLIVES: 0
(4 ties)
Overview
| Nutrient | WHOLE PICKLED JALAPENOS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 94 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PICKLED JALAPENOS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE PICKLED JALAPENOS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 781 MG |