WHOLE PICKLED BEETS vs RED ROASTED PEPPERS

Nutrition comparison per 100 g serving

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RED ROASTED PEPPERS wins in 4 out of 10 nutrient categories

WHOLE PICKLED BEETS: 0 vs RED ROASTED PEPPERS: 4 (6 ties)

Overview

Nutrient	WHOLE PICKLED BEETS	RED ROASTED PEPPERS	Winner
Calories	56 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE PICKLED BEETS	RED ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE PICKLED BEETS	RED ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	208 MG	446 MG

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