WHOLE PICKLED BEETS vs SALAD KIT WITH GRILLED CHICKEN
Nutrition comparison per 100 g serving
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SALAD KIT WITH GRILLED CHICKEN wins in 7 out of 11 nutrient categories
WHOLE PICKLED BEETS: 2
vs
SALAD KIT WITH GRILLED CHICKEN: 7
(2 ties)
Overview
| Nutrient | WHOLE PICKLED BEETS | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 56 cal | 180 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 13.9 g | 5 g | |
| Fat | 0 g | 11 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PICKLED BEETS | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | WHOLE PICKLED BEETS | SALAD KIT WITH GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 550 MG |