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WHOLE PICKLED BEETS vs BAKED POTATO SALAD

Nutrition comparison per 100 g serving

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BAKED POTATO SALAD wins in 6 out of 10 nutrient categories
WHOLE PICKLED BEETS: 3 vs BAKED POTATO SALAD: 6 (1 ties)

Overview

Nutrient WHOLE PICKLED BEETS BAKED POTATO SALAD Winner
Calories 56 cal 196 cal
Protein 0 g 2.8 g
Carbs 13.9 g 14.7 g
Fat 0 g 14.0 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WHOLE PICKLED BEETS BAKED POTATO SALAD Winner
Calcium, Ca 0 MG 28 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 0 MG 413 MG
Sodium, Na 208 MG 224 MG
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