WHOLE PICKLED BEETS vs PEPPERONCINI

Nutrition comparison per 100 g serving

Ad 468x60

PEPPERONCINI wins in 3 out of 10 nutrient categories

WHOLE PICKLED BEETS: 1 vs PEPPERONCINI: 3 (6 ties)

Overview

Nutrient	WHOLE PICKLED BEETS	PEPPERONCINI	Winner
Calories	71 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE PICKLED BEETS	PEPPERONCINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE PICKLED BEETS	PEPPERONCINI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	214 MG	1,571 MG

Ad 728x90