WHOLE PICKLED BEETS vs DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
DICED CARROTS wins in 6 out of 10 nutrient categories
WHOLE PICKLED BEETS: 1
vs
DICED CARROTS: 6
(3 ties)
Overview
| Nutrient | WHOLE PICKLED BEETS | DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PICKLED BEETS | DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 86 MG | 88 MG | |
| Sodium, Na | 208 MG | 106 MG |