WHOLE PICKLED BABY BEETS vs HOT DICED JALAPENOS
Nutrition comparison per 100 g serving
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HOT DICED JALAPENOS wins in 5 out of 10 nutrient categories
WHOLE PICKLED BABY BEETS: 3
vs
HOT DICED JALAPENOS: 5
(2 ties)
Overview
| Nutrient | WHOLE PICKLED BABY BEETS | HOT DICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 89 cal | 18 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PICKLED BABY BEETS | HOT DICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,000 MG |