WHOLE PEPPERONCINI vs DILL SPEARS
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 1 out of 7 nutrient categories
WHOLE PEPPERONCINI: 1
vs
DILL SPEARS: 0
(6 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PEPPERONCINI | DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 929 MG |