WHOLE PEPPERONCINI vs SWEET DILL RELISH
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEPPERONCINI wins in 6 out of 11 nutrient categories
WHOLE PEPPERONCINI: 6
vs
SWEET DILL RELISH: 3
(2 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | SWEET DILL RELISH | Winner |
|---|---|---|---|
| Calories | 18 cal | 77 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 3.6 g | 18.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PEPPERONCINI | SWEET DILL RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | WHOLE PEPPERONCINI | SWEET DILL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 795 MG |