WHOLE PEPPERONCINI vs STUFFED OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

WHOLE PEPPERONCINI wins in 3 out of 10 nutrient categories

WHOLE PEPPERONCINI: 3 vs STUFFED OLIVES: 2 (5 ties)

Overview

Nutrient	WHOLE PEPPERONCINI	STUFFED OLIVES	Winner
Calories	18 cal	417 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE PEPPERONCINI	STUFFED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE PEPPERONCINI	STUFFED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3 MG
Sodium, Na	1,179 MG	583 MG

Ad 728x90