WHOLE PEPPERONCINI vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE PEPPERONCINI wins in 4 out of 7 nutrient categories
WHOLE PEPPERONCINI: 4
vs
PITTED KALAMATA OLIVES: 1
(2 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PEPPERONCINI | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 800 MG |