WHOLE PEPPERONCINI vs HOT PEPPER SPREAD

Nutrition comparison per 100 g serving

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WHOLE PEPPERONCINI wins in 5 out of 11 nutrient categories

WHOLE PEPPERONCINI: 5 vs HOT PEPPER SPREAD: 0 (6 ties)

Overview

Nutrient	WHOLE PEPPERONCINI	HOT PEPPER SPREAD	Winner
Calories	36 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE PEPPERONCINI	HOT PEPPER SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHOLE PEPPERONCINI	HOT PEPPER SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	54 MG	0 MG
Sodium, Na	1,179 MG	250 MG

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