WHOLE PEPPERONCINI vs EXTRA LARGE RIPE OLIVES PITTED

Nutrition comparison per 100 g serving

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WHOLE PEPPERONCINI wins in 4 out of 9 nutrient categories

WHOLE PEPPERONCINI: 4 vs EXTRA LARGE RIPE OLIVES PITTED: 2 (3 ties)

Overview

Nutrient	WHOLE PEPPERONCINI	EXTRA LARGE RIPE OLIVES PITTED	Winner
Calories	18 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE PEPPERONCINI	EXTRA LARGE RIPE OLIVES PITTED	Winner
Calcium, Ca	214 MG	0 MG
Potassium, K	393 MG	0 MG
Sodium, Na	1,143 MG	0 MG

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