WHOLE PEPPERONCINI vs PITTED HALVES KALAMATA OLIVE
Nutrition comparison per 100 g serving
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WHOLE PEPPERONCINI wins in 3 out of 9 nutrient categories
WHOLE PEPPERONCINI: 3
vs
PITTED HALVES KALAMATA OLIVE: 1
(5 ties)
Overview
| Nutrient | WHOLE PEPPERONCINI | PITTED HALVES KALAMATA OLIVE | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE PEPPERONCINI | PITTED HALVES KALAMATA OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 1,533 MG |