WHOLE PEELED ORGANIC TOMATOES WITH BASIL LEAF vs DICED TOMATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHOLE PEELED ORGANIC TOMATOES WITH BASIL LEAF: 4 vs DICED TOMATOES: 4 (2 ties)

Overview

Nutrient	WHOLE PEELED ORGANIC TOMATOES WITH BASIL LEAF	DICED TOMATOES	Winner
Calories	22 cal	21 cal
Protein	0.9 g	0.8 g
Carbs	5.2 g	4.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE PEELED ORGANIC TOMATOES WITH BASIL LEAF	DICED TOMATOES
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	263 MG	190 MG
Sodium, Na	30 MG	149 MG

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